Ready to Start Your Journey? Let’s Chat!


You’re one step away from a fitness plan that’s built just for you. Whether you’ve got questions or you’re ready to dive in, we’re here to help. Drop us a message, and let’s kickstart your transformation together.
Quick Response: We’ll get back to you within 24 hours—promise!
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“‘Best decision I ever made—my coach changed my life!’ – Alex P.”
Ready to Make It Happen? Let’s Connect!
You’re one step away from a fitness plan that’s all about you. At Adapt Grow Fitness, we bring personalized coaching right to your screen or your living room—designed to fit your goals, your life, and your vibe. Let’s turn that dream body into reality—hit us up today and get started!
Location
2424 Coolidge Highway, Troy, MI 48084
Hours
Mon-Fri 9am-9pm
"Life-changing coaching!" – Sarah K.